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Mindful Mondays
Art + Wellness
Connect. Reflect. Grow.
Mindful Mondays was created as a gentle place for the community to breathe, reconnect, and express themselves through the power of art and intentional conversation. What began as a small pilot series, is now growing into a 3- part Art + Wellness journey, offering guided creative activities and space for self-reflection, healing, and growth. Mindful Mondays exists to remind us that even on the heaviest days, creativity can be a grounding force, conversation can be comforting, and community can be healing.
Meet the Experts
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